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Showing posts with the label mental health

ADHD IS AWESOME: A GUIDE to (MOSTLY) THRIVING with ADHD (audiobook) by Penn and Kim Holderness

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Published by Harper Horizon. Read by Penn Holderness, Kim Holderness, Nathan Rosborough, Anne Marie Taepke, Tyrrell Harrell, and Lola Holderness Duration: 8 hours, 50 minutes, Unabridged. Penn and Kim Holderness have a small media empire - viral videos, songs, a podcast, cable TV specials, and two books.  ADHD is Awesome is their second book. Penn Holderness has ADHD, his wife Kim does not. Together, they come at the topic from the point of view of a person with ADHD and a person that loves a person with ADHD and wants them to be their very best. They go through the history of ADHD as a diagnosis, Penn's personal version of ADHD (they are very clear that everyone's ADHD is unique), how his family supports him, how he annoys his family with his ADHD, and practical steps to take to support a child or loved one with ADHD. This book has a light, fun tone. Several "guests" come in and add to the discussion. It has much more of a podcast feel than a regular audiobook readi...

THE HOUSE on MANGO STREET (audiobook) by Sandra Cisneros

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Originally Published in 1983. Read by the author, Sandra Cisneros. Duration: 2 hours, 18 minutes. Unabridged The House on Mango Street is the story of a Hispanic girl named Esperanza who grows up in a little house in a poor neighborhood in Chicago. Her story is told in a series of unrelated vignettes (44 in all) that tell some sort of story about her family life or the neighborhood itself. In some, the main character clearly has no idea of the more adult themes that occur around her, while in others she is very astute and understands the larger implications.  At first, Esperanza's family intends that the house is going to be a temporary stop on their climb towards economic success in America. But, they never quite are able to move out of this troubled neighborhood and the reader is able to see how the neighborhood affects the lives of everyone around Esperanza as she grows up. To be fair, the neighborhood is not all bad, but it is a tough place for children to grow up and keep the...

ON GETTING OUT of BED: THE BURDEN and GIFT of LIVING (audiobook) by Alan Noble

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  Published in 2023 by ChristianAudio.con Read by the author, Alan Noble. Duration: 2 hours, 18 minutes. Unabridged. Alan Noble is a college professor and a Christian writer who writes for Christian and non-Christian publications.  He also struggles with a mental illness that he does not identify in this short book. On Getting Out of Bed is all about dealing with the depression and struggles that come with mental illness, thus the title. Noble's powerful description of overwhelming depression demonstrates that he understands the issue and how it effects people well. This is important because it shows that he is coming from a place of understanding and that is vitally important. His advice is not easy advice, but it is realistic advice. One of my relatives was advised by well-meaning church members that the best way to deal with depression and suicidal ideation was prayer for God to help with these thoughts. I cannot stress enough that this was sincerely intended to be helpfu...

FOR BLACK GIRLS LIKE ME (audiobook) by Mariama J. Lockington

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  Published by Listening Library in 2019. Read by Imani Parks. Duration: 6 hours, 35 minutes. Unabridged. Winner of more than 15 awards, including "A 2020 ALA Notable Middle-Grade Novel" and "A Bank Street Best Book of the Year" Makeda and her family are moving from Maryland to New Mexico. Her father got a position in a symphony in New Mexico. Her mother doesn't have a job right now, but she used to tour the world playing the violin before she had a family. The author, Mariama J. Lockington Makeda is loved by her mother, her father and her older sister, but she is different. They are white and she is black. Her family never makes her doubt their love, but strangers make her keenly aware of the differences when they ask where her parents are in stores or when they stare at her getting out of the car with the rest of the family until they finally figure out their relationship with one another. The older she gets, the more she wonders about her own roots. While the...

THE ANTHROPOCENE REVIEWED: ESSAYS on a HUMAN-CENTERED PLANET (audiobook) by John Green

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  Published in 2021 by Penguin Audio. Read by the author, John Green. Duration: 10 hours, 3 minutes. Unabridged. This collection of essays is, from what I understand, mostly a re-working of essays that Green has published on his blog or his YouTube channel. However, they were all new to me because I haven't seen more than a few snippets of his videos that my oldest daughter has shown me.  I know a bit about John Green because I live in Indianapolis, which is my adopted hometown just like it is John Green's adopted hometown. Green doesn't go out of his way to make his presence felt in his adopted hometown, but he is our current well-known author, replacing Kurt Vonnegut (1922-2007) with a completely different kind of vibe. Vonnegut gives off a whip-smart angry feeling with sarcasm to spare. Very clever. Green gives off a smart, understanding melancholy feeling. Just as smart as Vonnegut, but different. Vonnegut grew up here and moved away. He was always proud to be FROM In...

THE BODY BUILDERS: INSIDE the SCIENCE of the ENGINEERED HUMAN (audiobook) by Adam Piore

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Published in March of 2017 by HarperAudio Read by Fred Sanders Duration: 12 hours, 56 minutes Unabridged In The Body Builders , Adam Piore describes the advances in medicine in a number of areas, especially (but not limited to) recovering from injuries, illness or dealing with genetic disorders. He starts out with a profile of a leader in the field of prosthetic limbs who has reverse-engineered the human leg and, for the first time, makes the idea of TV's "Six Million Dollar Man" seem like a real possibility. There is the amazing story of the engineer who created a device that allows a blind woman to "see" with her ears. Piore describes advances in experimental genetic engineering and muscle therapies that promise not only to help with genetic disorders but also may ultimately end aging as we know it. But, it's not just about the body, it is also about the mind. There are advances in figuring out what causes Obsessive Compulsive Disorder and Parki...